Alexander Bone & Spine Institute

Archive for November 2015

5 HELPFUL TIPS TO PREVENT NECK PAIN

At Alexander Bone & Spine Institute, the prevailing agony of neck pain can lead to significant injuries. Neck pain is generally contributed to aches and sprains within the muscles, tendons, and ligaments surrounding the cervical spine, as well as possible damage in the cervical herniated disc or cervical stenosis. Despite the unbearable discomfort which might…

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RECOGNIZING HERNIATED DISC SYMPTOMS

Herniated discs are one of the most common types of spinal cord problems. Spinal discs become herniated when its outer wall becomes weak, and the inner core of the disc is exposed. How can you tell if your back pain is attributed to a herniated disc? Note the symptoms you are experiencing. It will also…

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